Reflexology – The Holistic solution to A healthy body and Well-being
Reflexology is this type of relaxing holistic foot massage. Folks of all ages can benefit from its treatment. Practiced tens and thousands of years ago in Ancient Egypt, India, China and Indonesia, reflexology is an ancient art of applying pressure and massage to reflex points on the foot.
Reflexology treatment is aimed to give complete relaxation and overall benefits through foot reflex manipulation and general foot and lower leg massage. Reflexology treatment is carried out within our therapy room on a cushty couch. In your first visit a preliminary consultation will take place, to go over your medical history and background. Total confidentiality is assured at all times.
Effects and benefit
Everybody can benefit from a reflexology treatment. chiropodists tools Reflexology is especially beneficial when coping with stress related problems. An increasing number of people are using this safe natural therapy as a means of relaxing, balancing and harmonizing the whole body in a tense world we live in today.
Reflexology treatment brings relief to a wide variety of conditions including:
– Back and neck problems
– Digestive disorders
– High blood pressure
– Increases energy levels
– Improves circulation
– Feeling of deep relaxation
– And many more
Reflexology treatment is carried out with the client lying on the couch, and will start with a therapeutic foot massage, leading onto a technique of applying pressure to the reflex points on the foot. Assisting to be more relaxed and improve circulation to all or any parts of your body and revitalize energy. Usually a Reflexology treatment lasts about an hour.
Some individuals might find that Reflexology makes them feel really relaxed and sleepy after having a treatment. They may feel tired and have to rest a while. You might experience a term called’the healing crisis’reaction involving your body eliminating toxins. This will increase your urination or bowel movements. You could also feel coldness or nausea; but this can pass in a couple of hours or a couple of days. To get maximum benefit from your Reflexology treatment, try to rest afterward and drink lots of water to flush away any toxins.
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